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Brighton’s Energy & Vitality Specialists
www.OceansWellbeingCentre.co.uk
Rottingdean Seafront 01273 307 500
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Lifestyle Coaching That Promotes Heart Health
When it comes to taking care of your heart, small changes can have big results.
That’s why Leeza Gibbons and two other “Heart Coaches” have joined forces to raise awareness about heart health in a new campaign that asks each person to make an individual promise to live a healthier lifestyle.
As part of the campaign at Promisehealthyheart.com, Gibbons is teaming up with registered nutritionist and dietitian Melissa Ohlson as well as celebrity fitness coach Michael George to give consumers the coaching, tools and inspiration to achieve life-changing goals in two key areas of life: physical fitness and heart-healthy food and nutrition. High cholesterol is a major health concern for millions of Americans. In fact, there are 76 million Americans living with high cholesterol and considered at risk for heart disease.
Experts say that year-round attention needs to be focused on America’s No. 1 killer-heart disease.
Consumers can submit their personal heart-health stories on the Web site, where they can find tips, advice and other ways to engage with each of the Heart Coaches. By submitting their stories, each person will automatically be entered for a chance to win personal coaching from the coaches to achieve his or her specific goals.
“Whatever age you are right now is the perfect age to start eating better and exercising for a healthy heart,” explains Gibbons. “I got involved as a Promise Heart Coach because I believe the power of life coaching can help motivate people to take better care of their hearts by leading more active, healthier lives. Life can throw a lot at you, and everyone needs a little help and inspiration now and then; one of my favorite quotes is, ‘As water is to a flower, so is praise to the heart of another.’”
“As a preventative cardiologist, nutritionist and registered dietitian, I know what a difference improved heart health can make in someone’s quality of life,” explains Ohlson. “At Promisehealthyheart.com, people can get a customized nutrition plan designed by me to help them keep their Promise for a healthy heart.”
By: Wendy Mitchell
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To learn more, visit the Web site at www.Promisehealthy heart.com.
As “heart coaches,” Melissa Ohlson, Leeza Gibbons and Michael George are raising awareness about heart health in a new campaign that asks each person to make an individual promise to live a healthier lifestyle.
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Where can i get a free life coach or mentor? I have seen them advertised online but don't have any money! :' -?
I am going thru a very difficult time in my life – ALONE! I don't have any friends or family (part of my ongoing – since – childhood problem) and I am lacking in confidence and self esteem. I used to be good at handling some things in my life but now I'm wondering what's the point! I pray but nothing helps.
Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
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Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
Have a great day!
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Brighton’s Energy & Vitality Specialists
www.OceansWellbeingCentre.co.uk
Rottingdean Seafront 01273 307 500
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